Beginner Reformer is tailored for newcomers to Pilates or anyone wanting to improve their technique. The class will focus on the fundamental principles of the Pilates method, allowing for slower transitions and ensuring you develop a strong understanding of the basics. Our helpful instructors will lead you through the session and provide guidance on the reformer, allowing your confidence to be built in a safe and effective manner. (This class is also offered as ladies only sessions – please see schedule)